Seaward, Brian Luke

Managing stress : principles and strategies for health and well-being / Brian Luke Seaward. - 4th ed. - xxiii, 536 p. : ill. ; 26 cm. + 2 sound discs (4 3/4 in.).



076374574X (alk. paper)


Adaptation, Psychological
Stress, Psychological--therapy
Mind-Body Relaxation Techniques--methods
Psychophysiology--methods
Mind and body


CD-ROMs

WM 172.4 .S434 2004