Managing stress : principles and strategies for health and well-being /
Brian Luke Seaward.
- 4th ed.
- xxiii, 536 p. : ill. ; 26 cm. + 2 sound discs (4 3/4 in.).
076374574X (alk. paper)
Adaptation, Psychological Stress, Psychological--therapy Mind-Body Relaxation Techniques--methods Psychophysiology--methods Mind and body